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Clinical Hypnotherapy
& Psychotherapy 

A modern solution focused approach to therapy. Utilising the most up to date research in neuroscience to get you the help you need fast.
Start feeling more empowered today.

 

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Yellow Flower
​You may be stressed out, not coping, feeling depressed, or anxious, suffering from fears and phobias, lacking self-confidence, or want to refine a specific goal, Solution Focused Hypnotherapy and Psychotherapy can help you - it really is a wonderful tool to discover.

Sarah Dickens DSFH, HPD, MNCH (Reg)

Clinical Hypnotherapist & Psychotherapist

What our clients are saying  

‘I am very happy with the hypnotherapy sessions I did with Sarah. I was struggling for as long as I can remember with confidence issues, OCD, intrusive and negative thoughts. My obtrusive and negative thoughts have decreased significantly, and I have never been as confident as what I am now. The clarity of mind and energy I believe I gained thanks to the sessions have been crucial, my anxiety and depression intensity has decreased significantly, I would recommend this to anyone’  

​Gulia ~ London

Studies Show.

Data Source Psychotherapy theory research and practice Vol 7 - Alfred A. Barrios PHD

93%

Success rate for Hypnotherapy

after 6 Sessions 

Success rate for Behaviour therapy

after 22 Sessions 

Success rate for Psychoanalysis

after 600 sessions 

 72%

38%

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From Mindless to Mindful.

Some of the areas Hypnotherapy can help with.
Anxiety
Stress
Depression

Anger management

Coping with life's challenges 
Insomnia
Menopause

Weight loss 

Self confidence

Fears & Phobias

Body dysmorphia

Exam nerves​

Obsessive compulsive disorder (OCD)

Post-traumatic stress disorder (PTSD)
 

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