Hypnosis is a shift in conscious awareness - a natural state in our day to day lives. We go in and out of trance many times a day, when we are out for walks, reading a good book, watching TV or driving a car. In this relaxed state we experience changes in our conscious awareness, it is a vital part of our existence as humans. We need times where we can relax, reflect, and consolidate information. Trance is a safe state and not mind-control as some stage entertainers may encourage you to believe. When we are in a trance-state, we are still in control, and we process and decide whether the information or suggestions are useful to us or not and will not except or do anything against our will.
Solution
finding:
We work with you as a
collaborative partnership
to navigate future success and help you super-charge any goal that you wish to achieve.
Solution Focused Hypnotherapy combines the use of Psychotherapy with Hypnosis. Encouraged by guided visualisation the mind can relax and focus on positive thinking and calm, helpful suggestions. Hypnosis can help you clearly focus on the positive change you seek without the chatter of the conscious mind. Based on the current findings in Neuroscience, utilising the most up-to-date, modern psychotherapeutic approach Hypnosis in time, will lead you to your own solutions.
Solution focused Hypnotherapy is a supplementary therapy that uses practical and structured strategies tailored specifically to your individual needs. This will help you make significant positive changes in your life in a relatively short period of time. The method focuses on what you would like to achieve, the solution rather than the problem that prompted you to seek help. Solution Focused Hypnotherapy incorporates several aspects of Solution Focused Brief Therapy (SFBT) combining this with an understanding of how the brain works in combination with utilising trance.
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